Anxiety and 2020 I had a little cry this morning after an hour of feeling crazy. If you know me, you know this is not how I usually roll....

In some Shamanic traditions, the directions are associated with certain states that humans experience. For example, the north is...

There is nothing in this blog that will cure EDS or other hypermobility syndromes. While there are many complementary and alternative...

I am not sure if it is the constant pain or just a regular feature of hypermobility, but a lot of us struggle to get the kind of sleep...